Hot Yoga, Pilates & Barre in Irving
Welcome to Alive Studios at Las Colinas Village
Experience hot yoga, heated vinyasa, flow yoga, yoga sculpt, pilates, barre, HIIT, and meditation in Las Colinas, Irving, Texas. Our Las Colinas Village studio features patented environmental controls with precision heat from 85°F to 100°F and 40–65% humidity, floor-to-ceiling immersive screens, and over 40 classes daily starting every 30 minutes from 4:30 AM.
Directions & Parking
We are at McArthur and 114, on the Northeast corner next to Staples. This is in the same shopping center as Champ's and Cadillac Ranch. The studio faces south across 114.
Find Us
Classes
HOT YOGA
Intense heat for deep stretches and detoxification
Why Choose Alive Studios Las Colinas Village?
Located at 975 W. John Carpenter Fwy, #109A, our studio is easily accessible from Las Colinas, Irving, Valley Ranch, and surrounding communities. We offer: Over 40 classes daily across hot yoga, flow yoga, yoga sculpt, barre, pilates, HIIT, and meditation — starting every 30 minutes. Two class formats — Immersive (video-guided) or Coached (instructor-led with form corrections). Patented environmental controls delivering consistent heat from 85°F to 100°F with 40–65% humidity. A welcoming community for all experience levels.
Join Our Community
Las Colinas' health and wellness community is thriving, and ALIVE Studios at Las Colinas Village is at the center of it. Whether you're new to hot yoga or an experienced practitioner looking for heated vinyasa, flow yoga, yoga sculpt, barre, pilates, or HIIT, you'll find a supportive environment and a class that fits your schedule.
Contact Information
What People Say
Tomoe Yumoto
I had been going to Sunstone for three years and unfortunately had to leave due to moving overseas. I highly recommend Sunstone. I've been to four different yoga studios and found Sunstone to be the best. The instructors and staff are all helpful and friendly. They keep an eye on everyone in the classroom and give us appropriate advice from beginners to advanced levels. I have practiced yoga for many years and found that my progress has developed in a short time thanks to the knowledgeable Sunstone instructors. I also appreciate that the instructors create an encouraging atmosphere and an environment where we can focus on yoga. I miss everything about Sunstone!! Below are some questions frequently asked by Japanese people, regardless of their yoga experience or English proficiency. I hope this is helpful to someone. Security boxes available Yoga mats, yoga towels, shower towels, and water dispensers are all available at no extra charge. You only need to bring a water bottle and a change of clothes. Yoga mats are already laid out in the studio, so please place your yoga towel on an empty mat. After the lesson, hang your mat on the red bar and put the towels in the washing machine. Even if you're not good at English, there's no need to worry because they'll demonstrate right next to you and teach you using gestures and body language.
June 2025
Gregory Paul McCarthy
I go to Sunstone Yoga for basically two (2) reasons: Improve my stability and increase my flexibility. I’ve gone to classes for either seven or eight years. It works! In August of 2018, I missed a couple of stairs leaving the choir loft. I hit the tiled floor on one foot. I found myself trying to stay upright, first on one foot then the other all the while I twisted and turned one way and then another. After some very long seconds, I recovered my balance: Both feet flat on the floor simultaneously! Thank you, Sunstone Yoga! I would not have stayed with SY all these years had not the management and, especially, the staff and the instructors been so helpful and encouraging. The SY studio is bright and clean. As a senior, I find yoga an essential part of my health routine.
August 2020
Jose Espericueta
Great place. They have a variety of teachers and times to fit your schedule. I've never had a bad experience there. All of the people who work here are super kind and helpful. I've practiced yoga on and off for about ten years in a variety of different environments and I'm very happy with this place Erin's classes are great and intense. She's good at slipping in and correcting your posture while keeping the whole class moving. The facilities are nice and the studio rooms are spacious. I haven't been a very consistent practitioner here, but I have noticed that I like the place even more every time I go.
August 2019
Jen Palmieri
I have been taking classes at this studio since 2017. Liz and her team of teachers are top-notch. They are kind and encouraging and go above and beyond to make sure everyone feels comfortable and supported. There was a time, early on in my coming here, that I accidentally left behind some workout clothes. Liz not only laundered and folded them for me, but made sure to give them to me when I came back to class. She is even always ready with a spare hair tie (I’ve had one break on me right before class). This level of thoughtfulness and care is truly rare and greatly appreciated. Highly recommend! ☺️
February 2025
Raegan Saylor
I have had nothing but great experiences here. Liz has gone out of her way to help accommodate my needs after a major illness as I get back to my normal life. All instructors have been patient, attentive, and encouraging. I highly recommend this studio.
February 2025
Victoria Graves
Warm, welcoming studio with skilled teachers, great classes, and thoughtful care
May 2026
Ratings, reviews and photos from Google.