Your practice continues at Southlake and Plano. Both studios run the most advanced version of ALIVE available today. They use our patented dew point control system. The heat is more powerful, more breathable, and more immersive than conventional hot yoga studios.
Starting February 23rd, Southlake adds a full instructor-led schedule — seven days a week. Your Las Colinas instructors will be there. And your membership comes with exclusive perks the entire time Las Colinas is being rebuilt.
Nothing about your routine has to stop. It just moves to a better room.
Why This Matters
This isn't a disruption. It's an upgrade while you wait.
- No gap in your practice. Instructor-led classes run every day at Southlake starting February 23rd.
- Better environment. Dew point control delivers heat precision that conventional systems can't match.
- Real financial perks. Free class passes, discounted dues, and extended memberships — no strings attached.
- Your instructors come with you. The Las Colinas instructor schedule transfers directly to Southlake.
Who This Is For
Every Las Colinas member — whether you're on a monthly plan, an annual membership, or a class pack. The perks apply automatically. You don't need to sign up for anything extra.
What Makes Southlake and Plano Different
These studios aren't a backup plan. They're running the exact environment Las Colinas is being rebuilt to deliver.
The difference is the patented dew point control system. Most hot yoga studios heat the air and hope for the best. Dew point control manages both temperature and humidity independently. The result is heat that penetrates deeper without feeling suffocating.
Members who've practiced at both locations notice it immediately. The air feels cleaner. The heat feels more intentional. You sweat more and breathe easier at the same time.
This is the future of every ALIVE studio. Southlake and Plano already have it.
Your Instructor-Led Schedule at Southlake
Beginning February 23rd, Southlake runs instructor-led classes across the full week. Here's what's available:
Monday
| Time | Class |
|---|---|
| 6:00 a.m. | Core Fit/Subatomic |
| 9:30 a.m. | Hot Flow/Big Bang |
| 11:00 a.m. | Hot Yoga/Atom |
| 4:30 p.m. | Hot Yoga/Atom |
| 5:00 p.m. | Flow-Barre/Flux FY-CB |
| 6:00 p.m. | Yoga Core/Molecule |
| 6:30 p.m. | Hot Yoga/Atom |
| 8:00 p.m. | Hot Yoga/Atom |
Tuesday
| Time | Class |
|---|---|
| 7:30 a.m. | Pure Flow/Glow |
| 9:30 a.m. | Hot Yoga/Atom |
| 11:00 a.m. | Yoga Sculpt/Nucleus |
| 4:30 p.m. | Hot Yoga/Atom |
| 5:00 p.m. | Yoga Core-HY/Flux MO-HY |
| 6:00 p.m. | Hot Yoga Lite/Electron |
| 6:30 p.m. | Pilates/Gravity |
| 8:00 p.m. | Hot Yoga/Atom |
Wednesday
| Time | Class |
|---|---|
| 9:30 a.m. | Yoga Sculpt/Nucleus |
| 11:00 a.m. | Pure Flow/Glow |
| 4:30 p.m. | Core Fit/Subatomic |
| 5:00 p.m. | Barre-HY/Flux TBB-HY |
| 6:00 p.m. | Hot Yoga/Atom |
| 6:30 p.m. | Barre/TBB |
| 8:00 p.m. | Power Flow/Wave |
Thursday
| Time | Class |
|---|---|
| 6:00 a.m. | Hot Yoga/Atom |
| 7:30 a.m. | Barre/Total Body Barre |
| 9:30 a.m. | Yoga Core/Molecule |
| 11:00 a.m. | Hot Flow/Big Bang |
| 4:30 p.m. | Pure Flow/Glow |
| 6:30 p.m. | Hot Yoga/Atom |
Friday
| Time | Class |
|---|---|
| 7:30 a.m. | HIIT/Universe |
| 9:30 a.m. | Pure Flow/Glow |
| 11:00 a.m. | Hot Yoga/Atom |
| 4:30 p.m. | Hot Yoga/Atom |
| 6:30 p.m. | Hot Yoga/Atom |
Saturday
| Time | Class |
|---|---|
| 8:30 a.m. | Power Flow/Wave |
| 9:00 a.m. | Hot Yoga/Atom |
| 10:30 a.m. | Core Fit/Subatomic |
| 12:00 p.m. | Yin Yoga/Neutron |
| 3:00 p.m. | Hot Yoga/Atom |
Sunday
| Time | Class |
|---|---|
| 8:30 a.m. | Hot Flow/Big Bang |
| 9:00 a.m. | Hot Yoga/Atom |
| 10:30 a.m. | Pilates/Gravity |
| 12:00 p.m. | HIIT/Universe |
| 4:30 p.m. | Hot Yoga/Atom |
Schedule subject to change. Check the schedule or app for real-time updates.
If an instructor isn't available for a scheduled class, it shifts to the ALIVE Immersive Experience automatically. Your class still happens. Your practice doesn't skip a beat.
Member Perks During the Closure
You don't have to take classes at Southlake or Plano to qualify for these. They apply to every Las Colinas member automatically.
Free Class Passes
For every two classes you take at Southlake or Plano, you earn one free class pass. Use it yourself or share it with someone you want to introduce to ALIVE.
Monthly Members
You'll receive 50% off your dues for twice the length of the closure. If Las Colinas is closed for two months, you get four months at half price. Three months closed means six months at half price.
Annual Members
The full closure period gets added to the end of your membership. If the renovation takes three months, your membership extends by three months. Simple.
Frequently Asked Questions
Do I have to take classes at Southlake or Plano to keep my perks?
No. The dues discount and membership extension apply automatically to every Las Colinas member. The free class passes are a bonus you earn by taking classes at the other locations.
What happens if my usual instructor isn't available?
The class shifts to the ALIVE Immersive Experience. Same time slot, same room, same practice. The immersive system guides you through a full class with video, sound, and lighting.
Which class types are available at Southlake?
The full range: Atom (Hot Yoga), Subatomic (Core Fit), Big Bang (Hot Flow), Nucleus (Yoga Sculpt), Gravity (Pilates), Spark (Barre), Universe (HIIT), Wave (Power Flow), Glow (Pure Flow), Neutron (Yin Yoga), Molecule (Yoga Core), Electron (Hot Yoga Lite), and multiple Flux hybrid classes.
Do I need to do anything to activate my member perks?
Nothing. Your membership handles everything. Just show up and practice — or don't. The financial perks apply either way.
Where is the Southlake studio?
Find directions and details on the locations page. We provide mats and towels — just bring water and wear something comfortable.
Your Next Step
Book a class at Southlake starting February 23rd. Same instructors. Better heat. Your practice doesn't pause — it levels up.