Experience Fitness Like Never Before
ALIVE is a full sensory fitness experience utilizing video, sound, lighting, and patented heat and humidity environmental controls. Whether you're a beginner or long-term practitioner, each class has been carefully constructed to guide and progress your practice.
“Movement is the feeling of freedom. When your body expresses freedom in union with mind and spirit, a magnificent atmosphere is born. Move with purpose. Bring your mind and body into the present to experience an extraordinary feeling of being in the here and now — feeling ALIVE.”
Transform Your Life
ALIVE delivers comprehensive fitness benefits that extend far beyond the studio.
Physical Health
Build strength, flexibility, and cardiovascular health. Critical to increasing quality of life as you age.
Weight Management
Calorie-burning workouts in our heated studios that naturally lead to better food decisions every day.
Emotional Well-Being
Classes that provide physical and mental balance, improving your capacity to deal with stress.
Community
Meet peers who support your healthy habits and keep you accountable in your practice.
Three Ways to Experience ALIVE
Choose the format that fits your style and goals.
ALIVE Immersive
Our signature experience - video and audio guided classes with floor-to-ceiling screens, curated soundscapes, and immersive visuals that transport you to faraway destinations.
Coached Classes
Instructor-assisted immersive classes. While video handles demonstration, our coaches provide 100% personalized attention and hands-on adjustments.
Traditional & Workshops
Teacher-led classes and special workshops for deeper learning and community connection.
Our Leadership Team
Founded by fitness industry veterans with over 20 years of experience delivering high-quality group yoga, Pilates, barre, and fitness classes.
Brandon
CEO
Fitness industry leader since 1992, driving ALIVE's vision and growth.
Wendy
Content Director
Yoga instructor and fitness specialist with 20+ years experience. Trained opera singer who hand-selects every class element.
Jodie
Director of Operations
Oversees daily studio operations ensuring everything runs smoothly.
Chelsea Wade
Customer Success Manager
Leads our customer service team to ensure the best member experience.
Our Story
The idea for ALIVE was born from over 22 years of experience delivering high-quality group yoga, Pilates, barre, and fitness classes. Our team has run yoga and fitness studios since 2002, and we wanted to create something truly revolutionary.
The first ALIVE Studios location opened in Plano, Texas in March 2022, marking the beginning of our journey to revolutionize the fitness experience.
We combine expertise in fitness instruction, content development, and customer service to deliver a unique studio experience that goes beyond traditional fitness.
Ready to Feel ALIVE?
Start with our unlimited trial month and experience everything ALIVE has to offer. Classes starting every 30 minutes, 7 days a week.
Questions? Contact our team or call (469) 785-1071