Hot Yoga, Pilates & Barre in Southlake
Welcome to Alive Studios at Southlake Village
Experience hot yoga, heated vinyasa, flow yoga, yoga sculpt, pilates, barre, HIIT, and meditation in the heart of Southlake, Texas. Our Southlake Village studio features patented environmental controls with precision heat from 85°F to 100°F and 40–65% humidity, floor-to-ceiling immersive screens, and over 40 classes daily starting every 30 minutes from 4:30 AM.
Directions & Parking
We are in the Kroger shopping center opposite The Kings University at Gateway. We are ¼ mile east of the Southlake Town Center on Southlake Blvd (1709) between South Village Center Drive (light) and Kimball. From Fort Worth take 121 North to 114 West. Take 114 West to the Southlake Blvd/FM 1709 Exit. Turn left on 1709 and we will be a little more than a mile West on Southlake Blvd (1709) on your right-hand side, just past the light at Kimball. You will see the Panera Bread and Wendy’s on your right. Turn in to that shopping center we are located between Radio Shack and the America Airlines Credit Union. From Dallas take 114 West to the Southlake Blvd/ FM 1709 exit. Turn left on 1709 and we will be a little more than a mile west on Southlake Blvd (1709) on your right-hand side. Just past the light at Kimball. You will see the Panera Bread and Wendy’s on your right. Turn into that shopping center we are located between Radio Shack and the America Airlines Credit Union. From I-35 W and Trophy Club areas west take 114 East. Take the Kimball Avenue Exit. Turn right on Kimball then take the first right at the light on to Southlake Blvd. (1709). Stay in the right lane and turn right into the Kroger shopping center by Panera Bread and Wendy’s. If you reach the Village Center Drive light you have gone too far you can turn at that light into the Kroger Shopping Center. From Keller area take 1709/Southlake Blvd to South Village Center Drive Light. Turn Left at the light and Right into the Kroger Shopping Center. We are located 1/4 mile east of the Southlake Town Center.
Find Us
Classes
HOT YOGA
Intense heat for deep stretches and detoxification
Why Choose Alive Studios Southlake Village?
Located at 2140 East Southlake Blvd, our studio is easily accessible from Southlake, Colleyville, Grapevine, and Keller. We offer: Over 40 classes daily across hot yoga, flow yoga, yoga sculpt, barre, pilates, HIIT, and meditation — starting every 30 minutes. Two class formats — Immersive (video-guided) or Coached (instructor-led with form corrections). Patented environmental controls delivering consistent heat from 85°F to 100°F with 40–65% humidity. A welcoming community for all experience levels.
Join Our Community
Southlake's health and wellness community is thriving, and ALIVE Studios at Southlake Village is at the center of it. Whether you're new to hot yoga or an experienced practitioner looking for heated vinyasa, flow yoga, yoga sculpt, barre, pilates, or HIIT, you'll find a supportive environment and a class that fits your schedule.
Contact Information
What People Say
Sara Allen
Sunstone Fitness is my happy place. Each instructor has a very special place in my heart as they have each given me their encouragement and support. If it weren’t for Sunstone and these exceptional humans, I would not have had a way to rehab my body after several surgeries. They will welcome you warmly by name each and every time you come in to the warm (it is hot yoga!) and quaint piece of heaven many of us feel so at home in. The facility is always clean. The atmosphere is perfect if you feel comfortable surrounded by friends that you will get to know with your practice. If you have any hesitation about practicing let them know. Everyone is welcome here. All levels of practice are catered to, whether you are looking for a great workout or a gentle recovery session, everything you need is here. Everything is provided for you. All you bring is yourself and some water. Even after 500 classes, which are celebrated with wristbands for every milestone, I am never bored with my practice. I learn something each time as each instructor has a special trick to share and a unique style that keeps it fresh. Come fall in love with everyone here and bring a friend. This is the best spot in all of north Texas. I treasure these friends greatly, you will too. Come on in, the temperature is perfect. ♥️
August 2020
Diane Versocki
I love the acceptance and encouragement everyone receives at this studio. It is genuine and helps everyone achieve their personal goals. The instruction and guidance is always well articulated and individualized. And since COVID has reared it’s ugly head, this studio has upgraded their air filtration system to state of the art technology and drastically reduced class sizes to accommodate social distancing while increasing the number of classes. It is a safe place. An accepting place. A place to grow.
August 2020
Allison Mull
I’ve been taking yoga classes (and a little HIIT every now and then) at Sunstone since 2014, and it’s the best “gym” I’ve ever experienced. The teachers are fantastic, the facilities are clean and well maintained, but more than that - it’s how I feel when I walk in the door and when I walk back out after a class. There is NO JUDGMENT - EVER - and you are welcomed and supported unconditionally. That’s rare. It’s a place for finding strength, release, support and peace. Thank you, Sunstone!
September 2020
Carol Culebro
I have totally loved my yoga Journey at Sunstone yoga in Southlake. I tried many different types of exercise, many different places and I finally found a place where I’m never bored, always challenged and motivated and guided by the best instructors who care about you and take a personal interest. There are so many different classes and times that it is not difficult to find a time and day during our busy schedules. It is a great place and is my total happy place 😊😊😊
October 2020
elizabeth rondeau
The new studio is sleek and beautiful. The room temperatures seem to be just right for each class and I have enjoyed the virtual format experience. Is an added bonus to have a class every 30 minutes. :)
March 2025
shobhana Thakrar
Wonderful welcome Always smiling kind staff ! Above all the rooms are well kept peaceful setting and best trainers to motivate u! I get my work out for body and mind ! Thanks a lot 🙏🙏👌
March 2025
Ratings, reviews and photos from Google.