
Hot Yoga, Pilates & Barre in Plano
Welcome to Alive Studios at Preston Towne Crossing
Experience hot yoga, heated vinyasa, flow yoga, yoga sculpt, pilates, barre, HIIT, and meditation in the heart of Plano, Texas. Our Preston Towne Crossing studio features patented environmental controls with precision heat from 85°F to 100°F and 40–65% humidity, floor-to-ceiling immersive screens, and over 40 classes daily starting every 30 minutes from 4:30 AM.
Directions & Parking
We are on the northeast corner of Park and Preston, facing Park, located directly behind Chipotle. We are across Preston from Whole Foods Market.
Find Us
Classes
HOT YOGA
Intense heat for deep stretches and detoxification
Why Choose Alive Studios Preston Towne Crossing?
Located at 4909 West Park Blvd (near Park and Preston, behind Chipotle, across from Whole Foods), our Plano studio is easily accessible from West Plano, Legacy, and surrounding communities. We offer: Over 40 classes daily across hot yoga, flow yoga, yoga sculpt, barre, pilates, HIIT, and meditation — starting every 30 minutes. Two class formats — Immersive (video-guided) or Coached (instructor-led with form corrections). Patented environmental controls delivering consistent heat from 85°F to 100°F with 40–65% humidity. A welcoming community for all experience levels.
Join Our Community
Plano's health and wellness community is thriving, and ALIVE Studios at Preston Towne Crossing is at the center of it. Whether you're new to hot yoga or an experienced practitioner looking for heated vinyasa, flow yoga, yoga sculpt, barre, pilates, or HIIT, you'll find a supportive environment and a class that fits your schedule.
Contact Information
What People Say
Truc Nguyen
Love working out at the Alive studio. The facility is clean, and the staff is always super nice and friendly. Workout classes are designed for all practice levels, beginner to advanced. The best part is the classes are conveniently held every 30 minutes to accommodate one's busiest schedule. It may feel a bit strange/ intimidating at first to work out without a teacher, but it gets easier and more focused once you get used to it. I actually prefer this setting for me to place total focus on myself. The studio also offers adjusted classes for those who want to work out with a coach before doing on their own. I love the variety of classes running throughout the day that I can choose the best workout for my body's current needs. I am most impressed with the studio continuously rolling out new classes to keep things fresh and challenging. I definitely recommend this studio to everyone who looks to instill a good workout in their daily routine.
May 2024
Lindsay Robinson
As a long-time yoga practitioner (Sunstone student and teacher for 12 years), who has also tried multiple yoga studios and experiences throughout the years, I can honestly say Alive is unique and unmatched. The atmosphere of the studio, facilities, and rooms is the perfect balance of inspiration and aspiration, calm and challenge. The lighting, visual, and verbal cueing in each class truly blend to create a near ethereal environment that allows me to tune into all levels of my practice: body, mind, and soul. While I was skeptical about the loss of physical teachers in the room, I don’t find it to be lacking in instruction. The visual models and voice-over are clear and precise and make movement intuitive to follow. I am a seasoned yogi though so my perspective might be different than a new practitioner. Regardless, Alive is special, and I am so grateful for the opportunity to access its beauty.
December 2022
Stacy McCauley
I have been a member for a little over a year and I dont have the whole "wasting money on a gym membership". All of the yogis are great and each have their own fun nuance, like disco spin, jokes and cat sound effects. I mostly do Hot Yoga classes but they do offer several other type of classes which I really like if I want something different than HY Class. HITT, Pilates, Barre, Core, etc... The facility is always clean and they are doing a great job keep all of us safe during these crazy Covid days. They have had NASA grade air filtration for as long as I have been a member. So needless to say...I am a super fan of Sunstone. ***update: Sunstone is now Alive. Modern studio and classes are now floor the ceiling monitors with video of different people doing the poses. There is ambient lighting on the ceiling that changes with the music. Neat experience, but I miss Amber and Shannon***
August 2020
Travel Fun Learning
I absolutely love the full mind, body, soul, and sensory experience this yoga studio provides! I've been to dozens of studios across the globe, and this one is definitely one of the best and unique ones out there! The staff is always friendly, they listen to the students feedback, it's clean and they provide all the equipment you need. (Just bring yourself, water bottle, and a towel!) Everything I could possible think of I could need for a great yoga experience, they've nailed it. To make the experience even better, there is not just one teacher in the room, everyone is a teacher and a student since all the classes are pre-recorded, and I learn so much from EVERYONE and get to fight my inner demons every time I come in. I'm so grateful they've created it. I'm feeling Alive every time I come in. Thank you so much!
May 2024
Jess W
Fantastic place. I’ve been attending for a while now. Jamison(teacher) and Emily are exceptional! All the teachers (Patrick and Sharelle) are fantastic!
May 2025
Les O'Hara
Very clean, friendly, and professional studio. Will be back!
January 2026
Ratings, reviews and photos from Google.


















